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What Happened When I Drank Chia Seeds in Water for a Month—The Surprising Health Benefits

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5 June, 2025
3 min read
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Start Your Day Right: 5 Easy Morning Yoga Asanas to Uplift Mood and Clear Negativity

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5 June, 2025
2 min read
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Weekly Yoga Plan to Combat Lifestyle Diseases and Enhance Wellbeing

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28 May, 2025
3 min read
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Morning Walk vs Evening Walk: Which One Helps You Lose More Weight?

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28 May, 2025
2 min read
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Malaika Arora Shares Fat-Burning HIIT Workout You Can Do at Home Without Equipment

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26 May, 2025
2 min read
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7 Powerful Yoga Asanas to Boost Metabolism and Support Natural Fat Loss

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19 May, 2025
3 min read
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6 Morning Yoga Poses for Daily Practice to Instantly Boost Calmness and Positive Energy

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19 May, 2025
2 min read
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Doctor Breaks Down Health Benefits of Walking – From 1 Minute to 60 Minutes

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15 May, 2025
2 min read
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Ananya Panday Reveals Gut Cleanse Diet Behind Her Toned Physique

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14 May, 2025
2 min read
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Ayush Ministry Launches Yoga Podcast Series to Blend Ancient Wisdom with Modern Living

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13 May, 2025
1 min read
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