Diabetes Care: Eat Amla in These 3 Ways to Naturally Control Blood Sugar Levels

Health experts continue to emphasise the importance of dietary control in managing diabetes, one of the most common lifestyle diseases today. While many diabetic patients tend to avoid fruits fearing high sugar content, some fruits—like amla (Indian gooseberry)—can actually help regulate blood sugar naturally. Amla, rich in vitamin C, antioxidants, fiber, and essential minerals, is […]

‘Funds for Hindi, Neglect for Others’: Karnataka CM Siddaramaiah Accuses Centre of Bias on Kannada Rajyotsava

During the 70th Karnataka Rajyotsava celebrations in Bengaluru on Saturday, Chief Minister Siddaramaiah reignited the language debate, accusing the BJP-led Central government of favouring Hindi and Sanskrit while sidelining other Indian languages, particularly Kannada. Addressing the crowd at the official state formation day event, Siddaramaiah said Karnataka has been contributing ₹4.5 lakh crore in revenue […]